FriscoFIT City-Diabetes Prevention for All Ages and Stages

Resources and Prevention Programs for Adults and Youth to prevent and reverse Pre-Diabetes | Get Stay and Be Well

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Move What You Can Fitness Challenge

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| Frisco Certified Health Coach, FriscoFIT City Challenge, Get Moving Minute Podcast, Living Well with Psoriasis, Psoriasis Health Coach, Psoriatic Health Coach

August 2020 The Annual FriscoFITCity 21 Day Virtual FITness Challenge is back!!! Join our annual virtual race: https://poweredtomove.racery.com/r/move-what-you-can-virtual-fitness-challenge/!We are virtually exercising 5601.1 miles from Fairbanks to Washington, DC!! STARTS August 28th 2020!!! Here’s how it works: Sign up with your name and email. You can exercise anywhere, logging miles with any kind of device. Log your […]

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Gerryl Krilic NBC-HWC

Board Certified Health and Wellness Coach

Additional Specializations:

Holistic Nutritionist, Clinical Herbalist

 

 

 

“2025 Podcast Award”

RSS Healthy Living Blog

  • Diabetes Prevention Program Session 2
  • In Defense of Omnivores: Omnivores are plant based
  • Why “ditching the DIET” Mindset is BETTER for YOU
  • Food for Brain Health
  • 10 Simple Steps to Begin Exercising
                 

FriscoFIT City-Diabetes Prevention for All Ages and Stages  2026 .Gerryl Krilic NBC-HWC -