Could you have pre-diabetes? 1 out of every 3 adults is pre-diabetic. Many adults over 45 are at risk of developing Type 2 Diabetes over the next 5 years and they don’t even know it. Sadly, 17% of our Youth are now at risk as well. The Good News: You can dramatically lower your risk and prevent Diabetes, some cancers, heart disease and stroke risk by just a modest amount of Weight loss and Getting Active.

National Suicide Prevention Lifeline:
➢Online chat option: https://suicidepreventionlifeline.org/

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